đ¨ Episode 173: Beyond the Pump with Andrew Garritson đ¨Â
This week on The Macro Perspective Podcast, Seamus & Marcos sit down with the incredible Andrew Garritsonâa former Marine turned elite health coach whoâs mentored over 21,000 coaches and is raising the standard for what true coaching looks like. đď¸
Andrewâs story goes way beyond the pump (which is also the name of his newest coaching powerhouse!)âitâs about resilience, growth, and what it really takes to make a lasting impact in health and performance. From leading with discipline to challenging outdated industry norms, Andrew brings insights that every coach, athlete, and health enthusiast needs to hear. đŞđĽ
Here are 4 powerful takeaways you donât want to miss:
⨠From troubled student â Marine â powerhouse coach, Andrew proves transformation is possible at every stage of life.
đ Education is the ultimate edgeâwhy lifelong learning matters more than stacking certifications.
đ¤ Client-centered coaching > coach-driven controlâdiscover how empowerment creates better results.
đ Diversity & soft skills in hiring fuel stronger culture, innovation, and long-term success.
This conversation dives deep into what drives human connection, the psychology of desire, the costs (and limits) of health testing, and why community is the foundation for the future of coaching. Youâll walk away inspired, challenged, and ready to level up your own perspective.
#beyondthepump #nutrition #healthandwellness #coachingÂ
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Chapters
(00:00) Introduction to Health Coaching and Personal Journeys
(02:39) The Evolution of Coaching and Education
(05:27) Navigating Certification and Industry Standards
(08:01) The Shift Towards In-Person Learning and Networking
(10:58) Client-Centered Coaching vs. Coach-Driven Approaches
(13:36) Launching Change Psychology: Addressing Industry Gaps
(16:11) Understanding the Limitations of Certifications
(18:50) The Role of Experience and Wisdom in Coaching
(21:41) The Complexity of Health and Nutrition
(25:00) Understanding Homeostasis and Health Monitoring
(27:16) The Psychology of Desire and Motivation
(32:43) Hiring for Culture vs. Qualifications
(36:38) The Importance of Social Skills in the Workplace
(47:51) Behavioral Health vs. Lab Testing
(48:43) The Nature of Health Incentives
(51:20) Coaching Dynamics and Autonomy
(56:07) Understanding Desire and Motivation
(56:54) Communication Styles in Coaching
(01:07:38) Building a Community in Health Coaching
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About Andrew:
Andrew is a former Marine Corps Reconnaissance Operator, displaying a level of discipline and leadership that is rare. His military experience, combined with his academic and professional credentials, makes him a powerhouse in the field of health and performance.
With extensive military, academic, and professional experience, he has mentored and certified over 25,000 coaches using evidence-based and data-driven programs.
His experience uniquely bridges organizational leadership with collegiate strength and conditioning, personal training, and online coaching, impacting over 19,000 professionals and generating $57 million in program revenue.
When not actively working on his craft, Andrew works with external organizations as a learning, training, and development consultant that helps organizations empower their teams and culture.
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You can find Andrew Garritson here:
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You can find The Macro Perspective and its hosts here:
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The Macro Perspective is hosted by Marcos Rivera and Seamus Sullivan, and was born from a simple but powerful mission: to help people take ownership of their health and lives.
