(0:00) Intro to Nick Neuwald (IG is nutrition.nick)
(5:49) Why he chose to work in nutrition
(9:01) Eating behaviors
(20:59) Advertising and how it affects children
(26:52) Dynamic exposure
(31:52) Weight loss science as it relates to the new diet drugs
(36:04) Repeated exposures for picky eaters
(41:34) Obesity in parents and how it plays out with genetics
(44:44) Who is responsible for obesity?
(48:58) BMI: is it pointless?
(55:20) Eating rates
(1:00:19) Distracted vs mindful eating
(1:07:01) What Nick is working on now and wrap up
#MindfulEating
#EmotionalEating
#IntuitiveEating
#EatingDisorderRecovery
#BodyPositivity
#FoodPsychology
#ARFID
#NutritionPsychology
#HealthyRelationshipsWithFood
#FoodFreedom
#EatingMindset
#FoodandMood
#SelfCompassion
#FoodAsMedicine
#ConsciousEating
#HealthyLiving
#fyp
