(0:00) Intro to Jesi Stracham
(4:12) Life before the accident
(8:00) The accident and what came next
(12:25) Jesi’s writings and what she has learned from the process of writing a book
(14:19) Relationship lessons
(17:24) Thinking ahead: how we can’t just live in the moment when it comes to health (and how Wheel With Me comes into play)
(23:54) Statistics regarding disabilities in the US, and accessibility
(30:08) Limiting beliefs
(33:41) Jesi overcomes obstacles that most able-bodied people avoid
(40:27) Taking care of your body and soul : Nothing to lose
(43:28) Better sex via fitness and dating in the wheelchair world
(47:00) Benefits of hitting 30
(51:54) How her body and life has changed since the accident
(1:02:53) Wrap up and conclusion
#fyp #podcast #1stphormoutdoors #wheelchair #nature #outdoors #hiking #adapt #strength #grit #duespaid #wheelwithme #wedothework #unstoppable #motivation #mindsetmatters
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More about Jesi:
Jesi Stracham is a wheelchair-using athlete on a mission to inspire the world to live life to its fullest. In January 2015, Jesi was the passenger on a motorcycle when it collided with a car. She woke up a week later in an intensive care unit without the use of her legs secondary to a spinal cord injury. Instead of accepting disability as her reality, In the face of adversity, she has used her disability as a platform to reach the world. In the years since her injury, Jesi has been able to achieve more than she had previously dreamed possible. To name just a few accomplishments, she has developed the first fitness application created by wheelchair users for wheelchair users and founded a non-profit called Wheel With Me Foundation that aims to serve the independence of wheelchair users.
Jesi believes the importance of working to achieve personal excellence is crucial to anyone’s success, happiness, and mental well being, regardless of their ability. With the help of various influences, Jesi has developed a system that has allowed her to live a life she previously didn’t believe was possible. Jesi’s is “life-support” coach who helps individuals reach their dreams and fullest potential. Her book Power In The Roll will be available later this year.
Jesi Stracham 1:1 Coaching & upcoming physical & mental growth challenges- https://stan.store/jesistrachamwww.jesistracham.com
www.instagram.com/jesistracham www.linkedin.com/jesistracham
Wheel With Me Fitness
Link to the app- http://onelink.to/wheelwithme
www.facebook.com/wheelwithmefitness www.instagram.com/wheelwithmefitness
Wheel With Me Foundation
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The Macro Perspective is a podcast dedicated to all things health and fitness...whether it be fitness, nutrition, sex, success, and more. Join us for daily recipes, life hacks, workouts, and fascinating interviews with people who are doing big things. You can find us here on Spotify, along with YouTube, and Instagram @themacropod.
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For 10% of at https://fluxfootwear.com/, use coupon code TMPP10
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