(0:00) Intro to Leo Franco (2x Fittest man in Nevada, Crossfit Athlete, rising star)
(3:17) What his training looks like during season
(16:52) Opening up about his recent mindset: getting the fun back
(25:52) Making moves and self awareness
(32:21) Becoming vulnerable : opening up and reaping the benefits of support
(37:31) Life after Crossfit
(47:41) His upcoming YouTube channel
(51:27) The McGregor of Crossfit
(57:35) Wrap up and Conclusion
#Crossfit #crossfitgames #risingstar #workhardplayhard #podcast #mindsetmatters
#DrivenForGames #AthleteJourney #FitDreamChaser #ChasingCrossfitGold #PushingBoundaries #MotivatedMinds #StriveToThrive #UnleashingPotential #IronWillPower #FromNoviceToGames #FindingFortitude #GameChangerMindset #RiseAndGrind #TrainingTriumphs #StrongerEveryDay #BreakingBarriers #CrossfitPursuit
Mentioned on the Pod:
https://www.mentality.com use code Franco
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More about Guest:
Leo Franco is a 25 year old Crossfit athlete who is fighting to get to the Games. He is bouncing back from some injuries and working hard. Follow along at @leolafleurr as he documents his journey and keep an eye out for his YouTube channel which is dropping soon!
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The Macro Perspective is a podcast dedicated to all things health and fitness...whether it be fitness, nutrition, sex, success, and more. Join us for daily recipes, life hacks, workouts, and fascinating interviews with people who are doing big things. You can find us here on Spotify, along with YouTube, and Instagram @themacropod.
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