63% of Americans plan on hitting the road at least once during the 2023 summer. Between vacations, holiday celebrations, and just the lazy days that summer can bring, it is easy to lose sight of your goals…even if you are wearing a bathing suit half of the time! Listen in as Marcos and Seamus give their best tips for keeping on track during the hottest months. All it takes is a little planning, a positive attitude, and some creativity to keep your diet on track and your body in movement. Enjoy Episode 41 “Doing the “Diet” Thing During Summer” on The Macro Perspective Podcast.
As always, links are in bio and we invite you to follow, like and comment on any and all content! Thank you for your support and hope you are enjoying your first weeks of summer. Have a great day, Macro Peeps!
#fyp #summerbody #workout #nutrition #healthylifestyle #getfit #goalcrusher #summertime #beachbody #fitness #diettips #travelplans #stayfit #healthyeats #stayhydrated
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The Macro Perspective is a podcast dedicated to all things health and fitness...whether it be fitness, nutrition, sex, success, and more. Join us for daily recipes, life hacks, workouts, and fascinating interviews with people who are doing big things. You can find us here on Spotify, along with YouTube, and Instagram
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