(0:00) Introduction Special guest Katrina Davidson (IG: tegans_troops), nutrition client, Cystic Fibrosis mom, and all around hard worker
(2:02) Katrina’s journey to nutritional coaching
(5:44) Working through a restrictive diet mindset
(8:06) Making coaching work for everyday life
(13:12) What advice helped you the most: Fail to plan, plan to fail
(18:04) Changes that coaching helped you make to your diet/lifestyle
(20:20) Challenges/obstacles that you found when first starting out
(24:13) Biggest wins from coaching/nutritional changes
(28:27) How this coaching experience different from others
(39:38) Long term practices of a coaching client
(41:14) Advice to future coaching clients
Referenced in the pod
(42:35) “Ego is the Enemy” Ryan Holiday https://a.co/d/cyGLsGf
