In this episode, I talk about how once my Mom started going through Perimenopause she wanted me to dive into the research in holistic ways to help. There are many blends that can be used in different ways to help with the side effects. Also, I create blends for specific menopausal side effects which are available on my website.
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Sources:
Gordon, J. P. (2018, November 14). Essential oils for menopause relief: Does it work? Healthline. Retrieved October 12, 2022, from https://www.healthline.com/health/menopause/essential-oils-for-menopause?epik=dj0yJnU9bHJtY0JaUEYzNlA3SjhqaEIybzBpVkwwZXlsLUVvYlMmcD0wJm49RkRXS2xnOUVaY1BMZUFPNGxFcUhuQSZ0PUFBQUFBR05IRGw4#essential-oils