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Kamini Wood is a life coach empowering her clients to take back control of their lives by helping them identify their needs, helping to set boundaries, learn communication skills and styles, and mindset shifts to uncover their full potential. She is the host of the podcast RiseUp: Live Joy Your Way, and is an author of the books Doing Your Best, and Om: Life’s Gentle Reminders. She joins the ADHDads today to discuss anxiety and how it shows up in our lives and in the lives of our kids, what tools and methods we can use as parents, and how we can help our kids. She also talks about toxic work environments and what kinds of questions we can ask to identify this dynamic and how we can plan for mindset shifts, career changes, and healthy communication in the workplace. Kamini is a wife, a mother of five, an author, and a life coach. You won’t want to miss this very special episode. If you are interested in more content, tools, resources, and parenting help, please visit our website TheADHDads.com.

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RiseUp: Live Joy Your Way podcast