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Description

In this captivating podcast episode, Sharon, a dynamic plant-based food enthusiast, takes listeners on an engaging journey through her personal transformation from a meat-centered diet to a vibrant plant-based lifestyle. The conversation delves into her connection with her Nigerian heritage, sharing stories of family ties in the UK and drawing parallels between the cultures. Sharon's narrative is a testament to the evolving nature of dietary choices, as she navigates the challenges of breaking free from traditional norms and embracing a compassionate approach to eating. Her compelling story underscores the importance of empathy, gradual change, and the profound impact of spirituality on our dietary decisions. As she opens up about her own evolution, Sharon encourages understanding and flexibility on the journey towards plant-based living, emphasizing the need for personal growth, self-compassion, and the ability to adapt in a diverse and meat-centric world.

The following music was used for this podcast: Music: Energizing by Kevin MacLeod Free download: https://filmmusic.io/song/5709-energi... License (CC BY 4.0): https://filmmusic.io/standard-license