My guest today is Jack Mislinski. Jack is a Trading analyst at Barclays, ultra marathon runner, Rock climber, adventurer and mindfulness practitioner. In this episode expect to learn Jacks mindfulness practice, how he enters Flow state, upcoming ultra marathon preparation and much more. In the other news The show youtube channel now has shorter clips taken from the long form - podcast so head on over to my youtube page which is just my name chris Cavalaris to check out shorter form content as long with the full unedited video podcasts. If you want to support the show even more click subscribe on the the youtube channel.
Jacks instagram - @jackmislinski
Youtube -https://www.youtube.com/@Chris_Cavalaris
My instagram - @chris_cavalaris
