welcome to the first episode for my new podcast a is for anxious hosted by me, alyx ang. together we will navigate an extensive list of anxieties with the help of the alphabet. each episode will highlight a new letter of the alphabet, centering a prevalent anxiety that either i or my guests have experienced. in today's episode, we'll go over my personal involvement with mental health and take a second to go over what you can expect from future episodes. thanks for being here and let's heal together, one letter at a time.
stay tuned for the next episode, B is for _____________ . can you guess what B is for? 👀
resources + links:
- https://www.nami.org/help
- https://988lifeline.org
- https://bornthisway.foundation/resources-for-help/
- https://www.activeminds.org/about-mental-health/self-care/
- https://aakomaproject.org
- https://www.asianmhc.org/resources/
- https://www.thetrevorproject.org/resources/article/resources-for-mental-health-support/
intro music created + produced by Brandon Y.D. Music: https://www.instagram.com/brandonydmusic/
podcast cover art + art direction created by Zoë Cain: https://www.instagram.com/zoecainart/
follow the podcast on instagram: https://www.instagram.com/aisforanxiouspod/
follow alyx ang on instagram: https://www.instagram.com/alyxandriaang/
Alyx Ang (she/her/hers) lives in Saint Paul, MN, and is a digital storyteller and mental health advocate. She is a content creator focused on life and literature at the intersection of mental health and wellness. On May 18th, 2022, Alex attended MTV Entertainment Group’s inaugural Mental Health Youth Action Forum at the White House as one of 30 mental health advocates and creators. Since then, she has been on a mission to highlight the importance of storytelling in mental health awareness. Alex now sits on the Youth Advisory Board for the National Alliance on Mental Illness (NAMI).
