in this episode, Alyx is joined by her roommate of 3 years, Greta Eherenman, to discuss her anxiety of dating. as an avid user of dating apps and a self-proclaimed extrovert, Greta gets vulnerable discussing everything from social anxiety, building self-confidence and speed dating.
stay tuned for the next episode with another special guest, E is for _____________ . can you guess what E is for? 👀
resources + links:
- https://www.nami.org/help
- https://988lifeline.org
- https://bornthisway.foundation/resources-for-help/
- https://www.activeminds.org/about-mental-health/self-care/
- https://aakomaproject.org
- https://www.asianmhc.org/resources/
- https://www.thetrevorproject.org/resources/article/resources-for-mental-health-support/
intro and outro music created + produced by Brandon Y.D. Music
podcast cover art + art direction created by Zoë Cain
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Alyx Ang (she/her/hers) lives in Saint Paul, MN, and is a digital storyteller and mental health advocate. She is a content creator focused on life and literature at the intersection of mental health and wellness. On May 18th, 2022, Alex attended MTV Entertainment Group’s inaugural Mental Health Youth Action Forum at the White House as one of 30 mental health advocates and creators. Since then, she has been on a mission to highlight the importance of storytelling in mental health awareness. Alex now sits on the Youth Advisory Board for the National Alliance on Mental Illness (NAMI).
