Please join me in a guided meditation of gratitude. I hope it helps
you relax during the hectic holiday season – or anytime that life seems overwhelming. It is short and simple, but I hope it leaves you feeling more relaxed, peaceful, and filled with gratitude. Inthe words of Meister Eckhart: “If the only prayer you said was thank you, that would be enough.”
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Sources cited: Meister Eckhart, 13th century German Catholic theologian.
