Listen

Description

This week on the Perennial Wellness Podcast, we are hosting our first guest on the podcast, Morgan Thomas. Morgan speaks to us today as a new mama and psych mental health practitioner student, on preconception, pregnancy and postpartum. Giving you all the tips you will need for a health and sustainable pregnancy.

Brands

- Vital proteins

https://www.vitalproteins.com

- Ancient Nutrition

https://ancientnutrition.com

- Perfect Supplements

https://www.perfectsupplements.com

Work with Brittany virtually through Healthy Steps Nutrition, follow the link: https://healthystepsnutrition.com/virtual-nutrition-coaching

Follow Brittany on Instagram at @brit.greenwood, @ownyournutrition, @fitness_dietitians 

Contact brittany@healthystepsnutrition.com 

Work with Kristen in Lafayette, LA: https://acadiananaturalhealth.com

Follow Kristen on Instagram at @holisticdietitian.kee

Contact keedietitian@gmail.com 

Follow Morgan on Instagram at

@alignyourhighestself or @thepsychnpsisters

Please drop any questions or comments you have! 

The information on the Perennial Wellness Podcast is not intended or implied to be a substitute for professional medical advice or treatment. All information provided is for general purposes only.