This week on the Perennial Wellness Podcast, we have a guest, Sam Greenwood who has been doing sports his whole life until recent years took a dive into endurance races. Listen to learn about his experiences, his nutrition trials and errors and what he is up to over the next season in his training.
Products Sam Uses:
Skratch : https://www.skratchlabs.com/
Gu Energy : https://guenergy.com/
Work with Brittany virtually through Healthy Steps Nutrition, follow the link: https://healthystepsnutrition.com/virtual-nutrition-coaching
Follow Brittany on Instagram at @brit.greenwood, @ownyournutrition, @fitness_dietitians
Contact brittany@healthystepsnutrition.com
Work with Kristen in Lafayette, LA: https://acadiananaturalhealth.com
Follow Kristen on Instagram at @holisticdietitian.kee
Contact keedietitian@gmail.com
Please drop any questions or comments you have!
The information on the Perennial Wellness Podcast is not intended or implied to be a substitute for professional medical advice or treatment. All information provided is for general purposes only.
