This week on the Perennial Wellness Podcast, we revisited our first ever topic, blood sugar balance! This podcast will outline why blood sugar balance is important and what it may be affecting your sugars. Many of our symptoms, fatigue, weight loss resistance, cravings and more can come from an imbalance of blood sugars.
Of course, we detail many actionable tips and tricks that you can start implementing today if you resonate with any of the symptoms of blood sugar imbalance.
Work with Brittany virtually through Healthy Steps Nutrition, follow the link: https://healthystepsnutrition.com/virtual-nutrition-coaching
Follow Brittany on Instagram at @brit.gwharton, @ownyournutrition, @fitness_dietitians
Contact brittany@healthystepsnutrition.com
Work with Kristen in Lafayette, LA: https://acadiananaturalhealth.com
Follow Kristen on Instagram at @holisticdietitian.kee
Contact keedietitian@gmail.com
Please drop any questions or comments you have!
The information on the Perennial Wellness Podcast is not intended or implied to be a substitute for professional medical advice or treatment. All information provided is for general purposes only.
