Ryan Kennedy of Fieldhouse Gym joins the guys to talk all things health and fitness! We discuss the importance of putting yourself first and the importance of exercise being part of your lifestyle. All of your decisions in your life are determined by the habits that you condition yourself with. Mike, Matt, and Ryan discuss how important habits are and provide helpful tips for making adjustments. Ryan's love of coaching and helping others is abundant in this episode and how he continues to educate himself as an expert in the field.
You should definitely visit Fieldhouse Gym and see what all the buzz is about. Ryan and his team provide the very best in customer service and coaching in a gorgeous brand-new facility.
They are located at 400 Connell Drive in Berkeley Heights, NJ. Their phone number is 908-673-3813 and their website is www.fieldhousenj.com
Tell them Mike & Matt sent you!