Mike and Matt recently had John Lajara on the show. John has been a real estate investor for 15+ years. Along with real estate, John also has a passion for helping others and optimizing your life through intentional design. Matt and John become instant best friends with their love and passion for health and fitness. An interesting part of John with his love for health and wellness is not just nutrition and exercise like most focus on when looking to become healthier. He focuses on things like mindfulness, beginning and end of day routines, and other mental and spiritual facets of your daily life. John's experiences in real estate and in life make for a great episode and listen!
