We all get a little nervous when trying something new for the first time. It's pretty normal. Sometimes it can deter us from trying the thing, and other times it might not. Interestingly one of the reasons to try new things is (at least one) answer to a question we often get asked - "how can I be more self-confident?" In this week's episode Grace Ni, ND and Kelsey Harris, RCC discuss the top 3 reasons you should consider trying new things (activities, food, travel, etc.) and how it might benefit your overall well-being and personal growth journey.
In this episode we discuss:
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