This episode was sparked by this video with Andrew Garfield. My sister-in-law shared this wit me and it put words to the feelings I have for my grief and why I choose to speak openly about my grief journey. My grief is the unexpressed love that I have for my sister and I refuse to not let ya'll hear it. In this episode, I expand more on what I mean this and also bring in a somatic practice that can support you during the moments of intense grief.
I also opened up my June Grief Acceptance Gathering to the public. It is Monday, June 19 at 9am MST. Join for free here.
Need support on your grief journey? Check out the Join Grief Acceptance Project. I bring in belief work and somatic practices to support you in moving your grief. Use coupon code MovingGrief for a 10% discount for being a podcast listener.
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Intro music by DTOmusic.com
