In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Eric D'Agati and Mike Perry to discuss the Principles of Program Design.
The Principles of Program Design course was designed to help you develop systems to ensure the training programs you use with your clients are effective, efficient, safe, scalable and repeatable. PPD was created by Eric Dagati and Mike Perry, two of the world’s leading fitness and performance coaches. Eric and Mike have a collective experience of almost 50 years in the industry training thousands of clients individually and in group and team settings. They've worked with everyone from the general fitness population to high-level professional athletes. You'll come away from this course with systems (including specific checklists) to help you succeed in this industry and help your clients reach their health, fitness and performance goals. We've developed systems to help you get started with clients, collect appropriate data, communicate effectively, make intelligent exercise decisions when designing programs and keep your clients coming back for more.
For more on PPD, check out
Mike is the founder and co-owner of Skill of Strength. In his eighteen plus years as a Personal Trainer and Strength and Conditioning Coach, he has trained clients of all ages and abilities including athletes represented in MLS, NFL, MLB, UFC, Bellator MMA, CES MMA and other local mixed martial arts promotions. Mike is instructor with Functional Movement Systems (FMS). Mike also works for Pavel Tsatouline’s company, StrongFirst. He is a StrongFirst Senior Instructor (Kettlebell Instructor) and SFL instructor (Barbell Instructor) for StrongFirst.
Eric D’Agati has spent the past 20 years in the fitness industry as a coach, trainer and instructor, pioneering his unique approach to client assessment, performance enhancement and injury prevention. His company, ONE Human Performance, provides fitness, training and wellness services in New Jersey and operated as multidisciplinary facility for 12 years before Eric moved on to focus solely on his coaching and consulting services. Eric has an incredible resume with numerous certifications and valuable mentoring experiences - he's learned from the likes of Gray Cook and Charles Poliquin and has over 8 certifications in addition to an exercise physiology degree. He teaches for the Functional Movement Systems (FMS) course series and is on the advisory board for On Base University baseball screenings.
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