Lauren shares her story around not having any alcohol for 1000 days, and how it all came about from a 28 day challenge.
Habits can be formed in a way you never thought possible. Tune in to Lauren's reasons, findings and thoughts around booze as she was no angel when it came to booze - she didn't have any major problems per se, it was just a lifestyle where she was very much a party girl and the queen of shots.
What she discovered is that this wasn't something she felt compelled with to continue in to the rest of her 30's and for it to impinge any of her goals.
