My guest is Stephany Cochran, who currently serves as the Executive Director of the Green Shoe Foundation, a mental health non-profit organization that offers a 5-day group therapy retreat for adults 21 and older with a focus on healing from childhood trauma.
Stephany earned a Bachelor of Arts in Psychology and a Master’s of Science in Counseling and Student Services from the University of North Texas. She is passionate about helping others reach their full potential through compassion, leadership, and education.
Prior to joining the Green Shoe team, she was a Licensed Professional Counselor in Texas and specialized in working with families, youth, and children. She facilitated experiential groups for children and teens struggling with emotional and behavioral difficulties. Through that practice, and as a mom to two incredible boys, her next move was close to the heart when her team started a private school for children and youth that offered individualized academic and therapeutic treatment plans. Once relocating to Oklahoma, Stephany’s path transitioned into Higher Education working with non-traditional students in the career college setting. Now as the Executive Director of Green Shoe, she is truly rooted where she gets to use her remarkable gifts at a place she loves to be.
Stephany is a huge advocate for self-care, whether through her leadership or simply taking a friend to dinner, creating mental health awareness is what she lives and breathes. When Stephany isn’t coaching others, you can find her tossing a ball to her fur-baby, Penske, reading Harry Potter or Twilight (for the hundredth time), spending time with her family, watching Hallmark movies, or cheering on her Texas Rangers during baseball season.
Connect with my guest:
You can connect with Stephany Cochran by email at info@greenshoe.org, or through the Green Shoe website https://www.greenshoe.org/.
Resources mentioned in this episode:
Green Shoe Foundation https://www.greenshoe.org/
Stages of Recovery Addiction Services https://stagesrecoverycenters.com/
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Connect with Charles:
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