In this episode of Through the Trauma podcast, Amber Larkins speaks with Matt Gerlach about his journey from experiencing childhood trauma to achieving success and fulfillment. Matt shares his wake-up call, a health crisis that forced him to confront his anxiety and the impact of his past. Through therapy and self-discovery, he learned the importance of acceptance, forgiveness, and the need to prioritize oneself. The conversation emphasizes the significance of addressing trauma, the role of self-work, and finding contentment amidst life's challenges. In this conversation, Amber Larkins shares her insights on the journey of healing from trauma, emphasizing the importance of empathy, self-reflection, and personal growth. She discusses the power of journaling as a tool for understanding oneself and the role of spirituality in finding fulfillment. Amber highlights the necessity of embracing change and pain as part of the growth process, and encourages listeners to seek fulfillment beyond financial success, focusing instead on what truly brings joy and purpose to their lives.
Takeaways
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Keywords
trauma, healing, success, fulfillment, mental health, self-discovery, childhood trauma, therapy, personal growth, acceptance, healing, trauma, empathy, journaling, spirituality, personal growth, change, fulfillment, self-reflection, mental health