Ben and the crew look at mobility in service of longevity.
LINKS
Online Coaching - atgonlinecoaching.com
ATG Equipment - atgequipment.com
Uncivilized Sneaker - uncivilizedsneaker.com
Pain-Free Ability on YouTube - youtube.com/@painfreeabilitypodcast
Unlock Mobility: 7 Postures by Kadour Ziani - Check out on Amazon
Mr. 1nf1n1ty Grippers - Check out on Mr1nf1n1ty
SURPO Nutrition - surponutrition.com
SOCIAL
Ben - @kneesovertoesguy
Kadour - @kadour_ziani_offi
Derek - @mr1nf1n1ty
Fernando - @fueledbyfern
