In this episode, expect to find out how to fuel properly for a marathon, where we think the Princess of Wales has been hiding, and what happens when you consume 200mgs of caffeine mid-way through a long-run
Eddie's 1-1 Coaching - https://tr.ee/0Uyx4ZIZVM
Harry's 1-1 Coaching - https://tr.ee/2gplAXiEOJ
The Brummy Brother's Instagram -
https://instagram.com/thebrummybrothers?igshid=MTNiYzNiMzkwZA==
The Brummy Brother's YouTube - https://www.youtube.com/channel/UCThuPZBH04KZpq5zMK9RGog
