Welcome to Integrated Wellbeing podcast for people in grief and the professionals who serve them. Please subscribe đ
We are here to provide education, inspiration, and practical tools for our audience by interviewing those bereaved by loss, mental health professionals, and grief specialists. Our mission at the Integrated Wellbeing Institute is to awaken the griever to their Inner Peace through the guidance of their body.
Find me and learn more about Integrated Wellbeing Institute here:Â â â https://integratedwellbeinginstitute.comâ â
Contact me with comments, suggestions, and questions: By phone: 503-309-3966 (USA) Or email: georgena@georgenagrace.com
This interview explores:
* Setting aside time to process, experience, and think through your loss isnât selfish.
* A vacation can be whatever you want it to be.
* Ideas for activities to help heal and restore you.
* Key things to remember about a vacation.
* Giving yourself a permission slip to gain new perspective and insight.
Watch this interview on my YouTube channel:
