In this compelling episode, we're joined by renowned men's coach Elise Micheals as we embark on an insightful journey into the realm of men's mental health. Together, we confront the societal norms and expectations that often hinder men from prioritizing their emotional well-being. With Coach Elise's expertise, we explore strategies for cultivating mindful masculinity and breaking through the barriers that prevent men from seeking support. Join us for an empowering conversation with practical advice, personal anecdotes, and a renewed perspective on men's mental health. It's time to embrace vulnerability, redefine masculinity, and prioritize self-care.
Elise Micheals is a men's coach who, through her exploration in her own trauma therapy, relationship science, neuroscience, NLP, and treatment, was able to pinpoint the cycles and behaviors that ultimately always led to her demise.
Now, she assists men, recognizing that many men are silenced regarding emotions. This silence compounds their struggles, making it even more challenging to process their experiences. She can be contacted through many of her social media and her website: https://www.elisemicheals.com.
