In this episode of Ask A Therapist, we talk about anxiety with our guest, Dr. Bryan Fox. As an expert in mental health, Dr. Fox shares his valuable insights into the different elements of anxiety, from identifying common triggers to exploring the most effective treatments available. We break down the science behind anxiety, discuss practical strategies for managing symptoms, and provide general knowledge that can help anyone better understand anxiety.
Whether you're personally affected by anxiety or looking to support a loved one, this episode is filled with expert discussions to guide you on your mental health journey.
Anyone struggling with mental health should call the number on the back of their insurance card for resources. Follow along as our medical experts answer more common questions around mental health care. Find the entire series: https://www.southcarolinablues.com/web/public/brands/sc/blog/categories/ask-a-therapist/
