When I tell people that I am a "Trauma-informed Embodiment" Coach, they're like, "What is embodiment?'
Such a good question!
In this episode, I explain what it is and how you're doing it everyday and all the time.
Just bringing awareness of your God-given ability to do this can open up new information about your Self in a variety of situations and to then ask the question, "I wonder why I react that way in this situation?"
For more information about Dr. Alan Fogel's work on "embodiment":
https://www.goodreads.com/author/list/448597.Alan_Fogel
https://www.kosmosjournal.org/contributor/alan-fogel/
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To learn more about Hyo North, a Trauma-informed Embodiment Coach:
https://hyonorthcoaching.com/
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To schedule a consult today: https://hyonorthcoaching.as.me/
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