I took a night off to watch the Netflix movie Prom & I gotta tell you about it. & The flash back to my own highschool memory of being pregnant teen that I forgotten about. I think I buried those memories lol, but while watching this movie they all came rushing back to me. But I am so thankful they did because I realized that is where I picked up so many of my limiting beliefs that I've been working through letting go of this past year. And part of the reason I self-sabotage myself in my weight loss journey. Ugly tears and all! I think I was able to finally let go & heal those old wounds. It's really that easy look at your limiting belief without judgment give it love and then send it on its way.
