Description

Hey y’all, welcome back to Perfectly Broken. In this episode, we explore the different signs that indicate you may be spiritually bypassing – a defense mechanism that involves using spiritual practices to avoid unresolved emotions and painful truths. It’s far more sneaky than I ever realized, so I share what this really means, what to look out for, how it’s actually holding you back, and some tangible tips on how to navigate through it.

What you’ll hear:

• Spiritual bypassing: Explore the concept of spiritual bypassing, revealing its impact on emotional processing and personal growth.

• Health crisis: A personal health scare prompts a deeper reflection on the consequences of not being in tune with my body due to spiritual bypassing.

• Confronting trauma: A transformative experience of confronting childhood trauma, leading to the surfacing of repressed memories and emotional healing.

• Embracing emotions: Emphasizing the importance of embracing the full spectrum of emotions, not just positive ones, and allowing them to guide personal growth.

• Community support: Highlight the significance of finding supportive communities that encourage vulnerability and authenticity, steering clear of those that promote superiority or judgment.

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