Hey there! On this episode of Perfectly Broken we are diving into a conversation about perfectionism. We talk about what's behind the need to be perfect, my journey through this weakness, and the importance on refraining how we see failure. This episode is full of tips, reflections, and nuggets of actionable steps.
What you’ll hear:
- How I took pride in saying my weakness was perfectionism
- Where my perfectionism came from and why I lied about getting a perfect SAT score
- How the need to be perfect has impacted my life and happiness
- What happens when you’re choosing perfection over consistency
- What actually shifted my social media presence
- The reality of perfectionism
- Why we should be good with “good enough” and making mistakes
- How we can enjoy life at a deeper level
- Your reminder to start before you’re ready
- What is behind the perfectionism
- Shifting how you see failure
- The difference between shame and guilt
- Learning to talk to ourselves with more compassion
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@danistedman | @theperfectlybrokenpodcast
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