Hey there! On this episode of Perfectly Broken. In this episode, I am sharing with you what I've been currently navigating through. We dive into the topic of extreme adrenal fatigue and how it can impact our daily lives. We talk about my personal journey of navigating through addictions, constantly feeling the need to prove myself, and struggling with a busy schedule. I discuss how I am working to shift my mindset and get back in touch with my inner child, ultimately finding a way to keep track of my energy and protect it. Join in as we explore the importance of self-care and mental health in today's fast-paced world.
What you’ll hear:
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@danistedman | @theperfectlybrokenpodcast
