Jeff Musgrave, is Geriatric Physical Therapist, Lead Faculty of the Modern Management for the Older Adult courses, and co-owner of Stronger Life Gym in Lexington Kentucky. We talk about the StrongerLife Gym for adults over 55 that offers group training classes and personal training.
StrongerLife Gym isn't just a place to work out; it's a hub of camaraderie, where physical, mental, and social strength combine to transform the lives of those aged 55 and beyond.
You’ll hear how a one month trial of a master’s Crossfit class turns into the StrongerLife gym and how a simple "couch to 5k" program evolved into members not just qualifying but earning medals in the Senior Olympics.
StrongerLife on Instagram
Modern Management for the Older Adult (MMOA)
20% off FAI Certifications using the links below:
Functional Aging Specialist Certification
http://issa.sjv.io/c/3955809/1695983/12162
Functional Aging Group Exercise Specialist Certification
http://issa.sjv.io/c/3955809/1703510/12162
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