Karen McNeill, is a yoga and Tai Chi instructor with a private practice based in the Naples, Florida area where she shares the benefits of Tai Chi in nature with weekly sessions at the Naples Botanical Gardens.
Karen has been studying, practicing, and teaching Tai Chi and Qigong since 2000. She’s had the opportunity to study with masters of Tai Chi and has traveled to China to continue with her studies.
In my conversation with Karen we talk about:
-Her journey to becoming a Tai Chi instructor
-The joys she's encountered sharing these ancient disciplines of movement.
-The pivotal role Tai Chi plays in fostering holistic health and well-being
-Exciting research showing the remarkable benefits of Tai Chi for individuals with Parkinson's disease.
Links:
Karen’s Website: karenmcneill.net
The effect of long term Tai Chi training on Parkinson's Disease study in the Journal of Neurology, Neurosurgery and Psychiatry.
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