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Eben Britton is a former NFL athlete turned successful businessman, coach, yogi, podcast host and author. When he isnt coach or podcasting, Eben leads individuals through meditation, breath work, and yoga at events.
In this episode we discuss Ebens career in the NFL, and how a spinal injury led him to experience first hand the corruption within the league between team, doctor, and athlete. We also discuss Ebens childhood trauma, how it affected his adult life, and Ebens eventual overcoming of inner turmoil through the Al-Anon program. Finally we delve into his journey on the shamanic path, his experience with certain medicines, and how he has chosen to share his inner medicine man with the world.
Chapters
0:00 - Eben Britton
15:50 - What did it take to play in the NFL?
23:00 - Ebens transition into college football
25:31 - The power of writing and storytelling
28:20 - How writing has changed Joes and Ebens life for the better
33:35 - Hitting rock bottom
41:40 - Dealing with injury rookie year
1:04:30 - The conflict of interest between players and doctors in the NFL
1:26:30 - Trial and tribulations in retiring from the league
1:34:30 - The broken systems within the NFL
1:40:10 - How Al-Anon changed Eben’s life
1:45:10 - Ebens connection with God
1:55:50 - Psychedelic use and experiences
2:10:30 - Taking LSD every day for a year
2:23:40 - How to handle the chaos of life
2:17:30 - The importance of fear
2:33:30 - Where Eben is now on his journey
2:37:50 - A message to all professional athletes who are in transition
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Connect with Eben Britton
Instagram | @edsbritton
Website | Ebenbritton.com
Podcast | The Eben Flow Podcast
Events | Events Eben Leads Or Facilitates
Mentioned Within The Podcast
Family & Friends Group For Those Affected By Alcoholism | Al-Anon
Ebens Book | The Eben Flow: Basic Tools To Transform Your Life
Ebens Article | What Does It Take To Stay In The NFL? You Don’t Want To Know
Connect with The Härt Collective and your host, Joe Hawley:
Instagram | @joe.hawley
LinkedIn | Joe Hawley
