with a quick introduction about the book before she dives into how she became the most unhealed version of herself, what made her want to heal, and how she realized she had Good Girl Syndrome. With spinkled in stories from Arianna's past coupled with coaching and empowerment, you may relate to some of her experiences or start to make sense of your own past.
Arianna finishes the episode talking about how you can now write into the podcast to ask questions and introduces her new Masterclass that is launching next week!
Topics like confidence, people-pleasing, childhood, relationship with food and alcohol, and weight gain were mentioned so please listen at your own discretion.
TikTok: https://www.tiktok.com/@youniversalhealth
Instagram: https://www.instagram.com/youniversalhealthandwellness/
Services: https://beacons.ai/ariannasidway
Write into the podcast: https://docs.google.com/forms/d/e/1FAIpQLSdYIRpyAQIRrv72acr2LA7A2p3W5ulEtezd_sVeJkJ-h5mVyw/viewform?usp=sf_link
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