This week, Arianna sheds some light on integration and why you may know all the things about frequency, emotions, energy, & mindset but still haven’t noticed a shift within yourself or externally.
Arianna explains why a lot of us are stagnant and find ourselves on the hamster wheel that we can get stuck on of learning all the things but not noticing a change from knowing what we know. Topics like patience, being alone with ourselves, and ugly parts of healing are sprinkled throughout as well as stories from Arianna’s personal life of course!
She also touches upon spiritual practices and how we can align ourselves to what is authentic to us, instead of just copycatting what other “spiritual gurus” do.
Whether you’re listening on Spotify or watching on Youtube, enjoy this episode of hard truths, empowerment, and epiphanies.
Feel free to rate this podcast on Spotify & comment, subscribe, or like on Youtube!
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#spirituality #selflove #nervoussystemregulation #spiritualpractices #patience #healing #healingjourney
