JOIN -> Ignite Inner Circle
Welcome to Ignite the Spark Within Podcast!
This is Season 2, Episode 97: New Year, New Quarter, New You
Welcome to the first episode of 2025 on the Ignite the Spark Within podcast with your host, Sebastian Hernandez!
In this episode, Sebastian empowers world-class leaders to take control of their lives through effective goal-setting.
Dive deep into the concept of creating a powerful blueprint for the first quarter of the year, emphasizing the importance of setting and tracking 90-day goals over vague yearly resolutions.
Learn about the significance of defining your 'Power Avatar' and 'Power Words,' how to perform a brain-clearing 'Mind Dump,' and the essentials of breaking down big objectives into actionable steps.
Joining the 'Ignite Inner Circle' can provide the community and accountability you need to stay on track. Ready to transform your life?
Grab a pen, notebook, and let's start planning your most powerful and intentional year yet!
00:00 Welcome to Ignite the Spark Within
01:10 Reflecting on the New Year
03:24 The Truth About New Year's Resolutions
05:16 The Power of Quarterly Goals
14:23 Defining Your Power Avatar
19:42 Choosing Your Power Words
24:29 The Mind Dump Process
29:22 Understanding the Eisenhower Matrix
29:45 Quadrant 1: Urgent and Important Tasks
30:39 Quadrant 2: Important but Not Urgent Tasks
31:43 Quadrant 3: Urgent but Not Important Tasks
33:17 Quadrant 4: Not Urgent and Not Important Tasks
34:08 Applying the Eisenhower Matrix
34:41 Grouping Tasks for Efficiency
36:30 Aligning Actions with Your Power Avatar
39:56 Turning Dreams into Concrete Actions
46:13 The Importance of Tracking Progress
54:12 The Power of Community and Support
55:54 Join the Ignite Inner Circle
59:47 Final Thoughts and Encouragement
Ignite Portal - All The Cool Free Resources
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Ignite The Spark Within
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