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Welcome to Ignite the Spark Within Podcast!This is Season 3, Episode 114**
Performing or Living: The Cost of Approval
In this episode of Ignite the Spark Within, host Sebastian Hernandez dives into the themes of self-worth and consumerism.
He shares personal stories and explores how consumerism can hook our self-esteem, leading us to seek validation through material possessions.
Through self-reflection and lived experiences, Sebastian addresses how to shed the 'mask of worthiness' and embrace our true selves.
The episode encourages listeners to audit their external triggers, practice stillness in discomfort, and track their inner courage.
Join Sebastian on a journey to shift from seeking outer validation to embodying inner confidence, ultimately living a more authentic and fulfilled life.
00:00 Introduction to Ignite the Spark Within01:12 The Illusion of Worth and Consumerism06:36 Personal Stories and Realizations10:28 Embodied Confidence and Inner World18:17 Practical Steps to Authenticity20:58 The Power of Authenticity26:30 Conclusion and Call to Action
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