In this solo episode of the Path to Integration podcast, I invite you to see where you can navigate your growth and expansion with more trust, surrender, and a recalibration of your nervous system.
I encourage you to align your internal felt reality with the external change you desire to see. This episode touches on the transformational aspects of belief systems, subtle energetic and emotional shifts, and preparing yourself to receive higher levels of life experiences.
00:00 Welcome to the Path to Integration Podcast
00:24 The Joy of Interviews and Collaboration
02:31 Current Life Updates and New Endeavors
04:40 Navigating Change with Grace
06:18 Preparing for Future Shifts
07:24 The Power of Belief Systems
08:50 Relaxing the Nervous System
12:37 Aligning with Your Desired Future
21:40 Transforming Safety and Availability
27:37 Final Thoughts and Encouragement
If you have any thoughts, questions or feedback, you can reach out to me on IG @pathtointegration. I would love to hear from you!!
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Christina Sudduth is a personal empowerment coach and founder of Path To Integration.
Where you can find me…
