In this podcast, I welcome two remarkable guests, Veronica Krestow & Jason Frahm.
Veronica & Jason are steeped in the grace of White Tantra Yoga, Meditation, Peruvian Shamanism, Spiritual Psychology and many other sacred modalities. They have founded the Diamond Process Coach Training as an extension from Veronica's book "The Diamond Process." They've been training coaches, hosting international retreats and teaching for over 20 years. They continue to make a powerful impact with CEO's, famous actors and directors to healers, coaches, empaths and every day people and remain grateful to be a transformational catalyst in many people’s lives year after year.
This episode is dedicated to navigating the complexities of sensitivity. Empaths and hyper-empaths often grapple with heightened sensitivities to external energies, criticism, and the demands of daily life. We discuss empathy, self-discovery, and the art of finding balance in a world that can be overwhelming. We discuss valuable strategies and insights for effectively managing these sensitivities and maintaining emotional well-being.
Learn more about Veronica & Jason: https://www.thediamondprocess.com/
Wellness Retreats Announcement!
I'm excited to announce the return of wellness retreats, a request I've received frequently. I remember my own transformative experience on a retreat, realizing how it brought me closer to my authentic self. Similarly, clients attending my retreats have experienced life-altering changes within days. Now, I'm opening my calendar to offer retreats this fall and winter in Arizona. If this resonates with you, especially if you're a high-achieving woman in fields like tech, healthcare, or entrepreneurship, and if you're empathic, emotionally intelligent, and feeling burnt out, let's talk. Book a call at drrobynmckay.com/call to explore the possibility of joining me.
Learn more: https://www.drrobynmckay.com/
