Welcome back to Sister Sesh with your host Kat! 🌿 This week, Kat takes the solo stage, breaking down the art of Elevating Everyday Moments. With Alicia out of the office, it's time for a jam-packed solo sesh filled with insights and good vibes.
Join Kat as she dives into the heart of this week's topic: Mindful Consumption and Tips for Newbies. Discover the power of mindfulness, embracing the present without judgment, and how cannabis can elevate your meditation practice by quieting the mind.
Uncover the secrets to finding the perfect strain that suits your vibe – because let's face it, the right strain can make all the difference in creating a calming and uplifting experience. Kat spills the beans on the importance of crafting a dedicated space and routine for consumption, enhancing your mindfulness journey.
