We can spend so much time and energy wading through complex solutions to a problem, when really, all that's needed is to go back to basics.
TW: There is some discussion of weight loss in this episode. If that topic is triggering for you, we suggest you skip this one.
To connect with Sarah:
https://hihello.me/p/651c0b7c-ea68-46cd-83f6-755f7b403843
To connect with Dan:
https://hihello.me/p/28b3075d-9769-4af4-9483-f15b74a78a7b
Email us: ourmessyshadows@gmail.com
