In this episode, Sarah shares her major shadows of 2023, and Dan shares a great strategy for moving through anxiety.
TW: self-image, weight
To connect with Sarah:
https://hihello.me/p/651c0b7c-ea68-46cd-83f6-755f7b403843
To connect with Dan:
https://hihello.me/p/28b3075d-9769-4af4-9483-f15b74a78a7b
Email us: ourmessyshadows@gmail.com
