Our lives are constantly changing, so shouldn't we be better at it by now? Follow along as we continue last week's conversation about letting go and dive deeper into what change really is. In this episode we discuss the loss inherent in transformation, healthy ways to let things go, and how to grieve what you release from your life so you can move forward.We also include helpful self-reflection questions to aid you in navigating your own transformation.
To connect with Sarah:
https://hihello.me/p/651c0b7c-ea68-46cd-83f6-755f7b403843
To connect with Dan:
https://hihello.me/p/28b3075d-9769-4af4-9483-f15b74a78a7b
Email us: ourmessyshadows@gmail.com
