Hey Life Deck Nation! On this episode, we go into the world of Cross Fit and physical health talk with the most sought out trainer (and one of my oldest friends since High School) Coach Anton Sietereales who currently owns 2 gyms and is a biking enthusiast. We talk a lot about the business of fitness, his special clients that he trains personally and plenty of great tips for getting fit. He also busts many of those fitness myths you've heard and tells the facts of getting into shape. I thought I knew a lot about fitness and health, but this guy knows more. And that's why he's the best in the business right now! I hope you all find inspiration to start or bring your fitness journey to the next level with this one! Thanks for sharing as always! I appreciate all the comments and shares!
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