On this podcast, we take a break from UFC and other sports...because there's none going on....and come up with some great at home workout tips to keep you guys moving!
Andy: No. This isn’t an excuse to not work out. Noooo. No. Get it done. Stay safe. Stay strong.
Tim: It's time to get creative! Whatever you do, don't get use to a sedentary lifestyle. Just. Keep. Swimming.
