Lux Resources is a North Carolina-based 501(c)3 nonprofit that supports survivors of sexual violence through providing legal resources. Survivors can access resources and legal aid for free on our website, www.luxresources.org.
Please see the following trigger warning: This episode discusses sexual violence. Please take care of yourself when listening. See the description below for more detailed information.
This episode focuses on self-care, specifically what it is, why it is important, and what it can look like both short-term and long-term. While the episode focuses on self-care for survivors, it is applicable to everyone.
References
www.luxresources.org/personal-study
Email: info@luxresources.org
Instagram: @luxresources
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